
Experience Sahaja Yoga Meditation
The time has come for all of you to get your self-realisation, by which your attention becomes enlightened, your health gets completely all right, your mental processes are sensible, but above all you stand in your present.
– H.H. Shri Mataji Nirmala Devi, 29.09.1994, Los Angeles, USA
Sahaja Yoga - Ancient Knowledge Of Our Roots

“I invite you to this feast of Divine Bliss, which is pouring around you, even in this Kaliyuga, in these God-forsaken modern times. I hope you will come and enjoy the spiritual experience of the Life Eternal.”
–H.H. Shri Mataji Nirmala Devi – Part of the letter written in 1972 during Her trip to America
Kundalini is the desire of God. “Is not desire for God” – “is the desire of God itself.” So it can be only awakened by that desire. It is the desire of God within you that is being blessed and the desire of God is the shakti. And the desire of God is that He loves you. His desire is to give you all His powers and all his loving capacity. This is His desire. It is placed within you and is dormant. So when it rises, His desire is fulfilled. And that is how you get your fulfillment. Unless and until you are God, you cannot command desire of God. But after realization He gives you, bestows His power that you can manoeuvre His desire. You can raise the kundalini in the people which is the desire of God. And you can make Him desire. That is the greatest one can achieve.
–H.H. Shri Mataji Nirmala Devi, London, UK, 11 November 1979.
Self Realisation And Kundalini Awakening, Experience Now
Now the time has come; the blossom time has come for many people to get Realisation. They have to get it. This is predicted, the time has come that you all have to get Realisation.
– H.H. Shri Mataji Nirmala Devi, 14.08.1980, Preston, UK.
The truth is, first one, that you are not this body, this mind, these conditionings or ego but you are pure spirit and the second truth is that there is an all-pervading power of divine love which works out all the living work.
– H.H. Shri Mataji Nirmala Devi, 24.07.1992, Public Talk, Paris Gaveau France.
Note: The above video is just an animated representation of the awakening of Kundalini energy, to experience. Please, Click the below to experience your Self Realisation.
Its Free
You Can Not Pay For Your Self-Realisation
“So one should understand that you are not to pay for this. You are not to pay for what I say to you, or for my lectures, or anything, or for your Realization, not at all, not a single pie for that. You cannot pay for it. It is so invaluable. … It is absolutely overflowing. It’s absolutely freely coming to you. So you cannot pay for your Self-Realisation. It’s Love, and Love, you cannot purchase.”
– HH Shri Mataji Nirmala Devi, London, 1982
Sahaja Yoga Meditation For New Seekers On Youtube Subscribe "Sahaja Yoga Aaj Ka MahaYoga" and "Learning SahajaYoga" are YouTube Channels about teachings of HH Shri Mataji Nirmala Devi's for new seekers to experience and attain the Self Realization. These videos are specially created for new seekers and for people new to Sahaja Yoga. The videos can be accessed at YouTube channel www.youtube.com/c/sahajayogachannel/ and www.youtube.com/c/LearningSahajayoga/
About Sahaja Yoga Meditation
Sahaja Yoga is a method of meditation resulting in evolved spiritual personality through the awakening of Kundalini. This process of Kundalini Awakening called Self Realisation was discovered by HH Shri Mataji Nirmala Devi in 1970 and has since spread all around the world. This inner awakening is called by many names: Self Realization, Second Birth, …Enlightenment etc and it is the goal of all religions and spiritual traditions of the world. The knowledge of Kundalini is ancient, but for a long time, it was available only to a few enlightened souls, being kept secret and transferred from guru to disciple, since Self Realization was extremely difficult to achieve. In these modern times, through Sahaja (“spontaneous”) Yoga (“union with one’s Self”), this experience has become effortless and available to everyone through Self Realization, for the first time in the history of human spirituality. Read more
Through the practice of Sahaja Yoga, our awareness gains a new dimension where the absolute truth of vibrations can be felt on our central nervous system and our palms. The vibrations are emanated from the palms of the person as a result of the awakening of the Kundalini. As a result of this experience, our spiritual ascent takes place effortlessly … and physical, mental and emotional balance is achieved as a byproduct of the self-realisation and Sahaja Yoga Meditation. We then realize that we are not this body, mind, ego, conditionings, emotions or intellect, but something of an eternal nature which is always residing in our heart in a pure, undisturbed state – the Self or Spirit. The Spirit is the source of true knowledge, peace and joy. Self Realization is the actualization of the experience of this connection between the Kundalini and the Spirit, which as Shri Mataji says, is the birthright of every human being. Read more
“It is important for everyone to have that knowledge of the roots within ourselves. Sahaja Yoga allows the individual to become his own Spiritual Guide.” — HH Shri Mataji Nirmala Dev
Benefits of Sahaja Yoga
Shri Mataji Nirmala Devi transformed lives through en masse Kundalini Awakening. For more than forty years, Shri Mataji traveled globally, offering free public lectures and the experience of self-realisation to all, regardless of race, caste, creed, religion or financial status. She not only enabled people to pass this valuable experience to others free of cost, but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga.
Improved Mental, Physical, Emotional And Spiritual Health
Sahaja Yoga makes a person calm and peaceful, helping lead a more meaningful life to cope up easily and effectively with the situations, strains and stresses of life
Loving Family And Compassionate Society
The benefits of Sahaja Yoga accrue not only to the individual but also to society, to the nation and ultimately to the entire humanity.The benefits of Sahaja Yoga accrue not only to the individual but also to society, to the nation and ultimately to the entire humanity.
From Religion To Spirituality
Sahaja Yoga integrates all major religions of the world. Sahaja yoga is practiced by people irrespective of one’s caste ,creed, race, religion and nationality, worldwide, in over 130 countries.
In Sahaja Yoga Follow Your Experience Not What We Say
Based on Vibratory Awareness attained after Self Realization and establishment in Sahaja Yoga meditation, the seeker can judge the truth of vibrations themselves.
Health Benefit As A Byproduct Of Kundalini Awakening
The seeker benefits through inner cure naturally as byproduct of Kundalini Awakening while improving harmony and love in family life and social relations.
Discover Your Persona Free From Stress, Tension And Worries
One becomes courageous, confident, loving, peaceful and joyous and develops artistic talents. It is an entirely scientific experience with no scope for blind faith.
Introduction To Sahaja Yoga
“Sahaja” in Sanskrit means “spontaneous” and also “born with”, “Yoga” means “union with God”. The potential of spiritual awakening and ascent is within every human being in the form of Kundalini. a unique living process of Sahaja Yoga called Self Realisation. This unique discovery has been made by HH Shri Mataji Nirmala Devi in 1970. The process of Sahaja Yoga is spontaneous … and natural. Before the awakening, the Kundalini Shakti lies in the sleeping state at the base of the spine (sacrum bone) of each human being.The process of awakening this Kundalini (Self Realization) is a spontaneous and joy giving process and is the objective as well as the birth right of every human being.